Clues of Keeping your Skin Healthy
Your skin can easily show how old you are. The common feature for all old people is a wrinkled skin. Below are the tips of achieving a young and attractive skin.
The first step to a healthy skin is regular cleaning of the face. There is a lot of dust and other dirt particles that collect on your face as you pursue your daily activities. This dirt can clog your skin pores thus affecting the respiratory processes of the skin like waste elimination and air exchange. Always, before you go to bed, you should wash your face. Therefore, you need to wash your face more than once in a day; in the morning, before going to bed, whenever you sweat, as well as after application of facial makeup. While you are cleaning your face, you should use soaps or cleaning agents that will not react with the skin. For instance, dry skin requires a moisturized soap, whereas one that is oily, you should use soap that has little or no additives. Hemp skin care can be used by the people whose skin have extra oils. However, you shouldn’t scrub your face so hard, whether your skin is oily or dry.
You should also employ facial exfoliation which is a different procedure from facial scrubbing. Exfoliation involves the removal of dead cells from the skin surface to allow growth of new cells. The new cells will give your face a younger and healthier look. While normally the body naturally sheds these dead cells once in two weeks, you can decide to do it more often. You can use micro scrubbers at home, or visit a salon which performs facial exfoliation. You should exfoliate your dry skin only once in a week, and your oily skin at most three times in a week. However, if you do exfoliation too much, your skin may redden and irritate as well.
Lastly, you are supposed to get rid of all the bad habits that may harm your skin such as smoking. Your skin can develop wrinkles if you smoke a lot of cigarettes, though not in a direct way. Nicotine in cigars is responsible for destruction of the elastics and collagen fibers which make the face strong and elastic. You should protect your skin from any injuries and exposure to dangerous radio waves. A lot of people like hanging out on the hot summer sun, but the reality is that the sun rays cause more harm to their skin than good. The ultraviolet rays cause sunburns on the person by destroying the skin cells. Since high intensities of UV rays is believed to cause skin cancer, no one wants to suffer from it when they can avoid the sun rays.